Natural, Rejuvenating, Fruit Extracts for Skin and Hair

Throughout history and since ancient times, extracts from botanicals and fruits have been popular ingredients in natural cosmetics used by various cultures. Extracts, which take several forms including absolutes, tinctures, and powders, can be made by using water or ethanol to “extract” a part of a raw material, but Powder Fruit Extracts are obtained from fruit juices and purees using modern

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Can You Eliminate Stress with Aromatherapy?

Aromatherapy is the use of essential plant oils to improve well being. The oils are often placed in diffusers and allowed to permeate the air. It’s a practice that’s been used for centuries to address psychological and other issues. Ancient Egyptians employed the use of essential oils and other plant substances for massages, bathing, and healing. One of the major uses of

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Recommendations for Stress Management

We all have stress and stressors in our life. Although stress has a negative connotation, it’s actually not inherently bad. Stress challenges you. It makes you tougher and more resilient to adversity. If you survive it—and recover from it—you grow stronger and learn from it. This is true of both psychological (mental) and physiological (physical) stress. However, stress needs to

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