Luxurious Lavender and Rose Mineral Foot Bath.

Luxurious Lavender and Rose Mineral Foot Bath

The sensitive skin and tissues of the feet contain many nerves and blood vessels that readily absorb the healing effects of essential oils and carry them throughout the body. A foot massage can be easily performed on oneself and is a perfect stress-reducing activity.

Ingredients

 2 tablespoons sea salt
1 tablespoon Epsom salts
1 tablespoon sodium bicarbonate or 1 tablespoon baking soda
1 tablespoon French white clay powder
8 drops lavender oil
4 drops rose oil
4 drops cedarwood oil
2 drops patchouli oil
2  gallons of hot water
1 tablespoon rose petals
1 tablespoon lavender flowers

Directions

Combine dry ingredients. Add the essential oils and mix evenly.

Dissolve the mixture in a large basin containing two gallons of hot water. Sprinkle flowers into the basin and soak feet for as long as desired.

Benefits
Balancing

One comment

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s