Monthly Archives: July 2018

A Guide to Black Cohosh (Cimicifuga Racemosa)

Black Cohosh has been used by Native Americans for more than two hundred years after they discovered the root of the plant helped relieve menstrual cramps and symptoms of menopause. These days it is still used for menopausal symptoms such as hot flashes/flushes, irritability, mood swings and sleep disturbances. It is also used for PMS, menstrual irregularities, uterine spasms and

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All About Exotic Tamanu Nut Oil

The tamanu nut tree, whose kernels yield the natural tamanu nut oil, is botanically termed as Calophyllum inophyllum meaning the beautifully leafed tree in Greek. This species is native to southeast Asia and is found growing in abundance along the seashores as well as in upcountry regions having tropic climatic conditions. While scientists are yet to undertake a study to

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