Category Archives: Folate Deficiency: Symptoms, Causes, and Remedies

Folate Deficiency: Symptoms, Causes, and Remedies

If you’re feeling weak or like you have low energy, folate deficiency might be to blame. Folate is one of the essential B vitamins – B9 to be exact. This water-soluble vitamin is essential for making red blood cells and keeping levels of the amino acid homocysteine low. Lack of sufficient folate is linked to a variety of problems, including

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