Category Archives: Health Benefits of Vitex

Health Benefits of Vitex

Also, Known As: Chaste Tree Chaste Berry Vitex agnus-castus Family: Lamiaceae Even though it’s sometimes considered a classic “women’s herb,” the Renaissance name for vitex fruits was “monk’s pepper,” so called for their ability to decrease the libido of the abbey’s residents when sprinkled on their food. Since they probably needed it often, the monks no doubt had the “habit”

Read more